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Liquid Measurements

 1 cup 8 fluid ounces 1/2 pint 237 ml
 2 cups 16 fluid ounces 1 pint 473 ml
 4 cups 32 fluid ounces 1 quart 946 ml
 2 pints 32 fluid ounces 1 quart 0.946 liters
 4 quarts 128 fluid ounces  1 gallon  3.785 liters
dash less than 1/4 teaspoon
1 teaspoon 1/6 fluid ounce 5 grams about 5 ml
1 tablespoon 1/2 fluid ounce 15 grams 15 ml
2 tablespoons 1 fluid ounce 30 grams 29.6 ml
8 tablespoons 4 fluid ounces 1/4 pint 118.5 ml



Dry Goods

All-Purpose Flour and Confectioners' Sugar

Cups

 Grams

 Ounces

 1/8 cup
(2 Tablespoons)

 16 g  .563 oz
 1/4 cup

 32 g

 1.13 oz
 1/3 cup  43 g  1.5 oz
 1/2 cup  64 g  2.25 oz
 2/3 cup  85 g  3 oz
 3/4 cup  96 g  3.38 oz
 1 cup  128 g  4.5 oz

Bread Flour

Cups  Grams  Ounces
1/4 cup  34 g  1.2 oz
1/3 cup  45 g  1.6 oz
1/2 cup  68 g  2.4 oz
1 cup  136 g  4.8 oz

Rolled Oats

 Cups Grams  Ounces
 1/4 c  21 g  .75 oz
 1/3 c  28 g  1 oz
 1/2 c  43 g  1.5 oz
 1 c  85 g  3 oz

White Sugar (Granulated)

 Cups  Grams  Ounces
 2 Tbsp  25 g  .89 oz
 1/4 cup  50 g  1.78 oz
 1/3 cup  67 g  2.37 oz
 1/2 cup  100 g  3.55 oz
 2/3 cup  134 g  4.73 oz
 3/4 cup  150 g  5.3 oz
 1 cup  201 g  7.1 oz

Packed Brown Sugar

Cups  Grams  Ounces
 1/4 c  55 g  1.9 oz
 1/3 c  73 g  2.58 oz
 1/2 c  110 g  3.88 oz
 1 c  220 g  7.75 oz

Honey, Molasses & Syrup

Cups  Grams  Ounces
 2 Tbsp  43 g  1.5 oz
 1/4 c  85 g  3 oz
 1/3 c  113 g  4 oz
 1/2 c  170 g  6 oz
 2/3 c  227 g  8 oz
 3/4 c  255 g  9 oz
 1 c  340 g  12 oz

 

If you know that a cup of butter weighs eight ounces, you could do the math yourself: 1 ounce = 28.34 grams, so one cup of butter weighs 227 grams.

1/4 cup of butter = 57 g
1/3 cup of butter = 76 g
1/2 cup of butter = 113 g

 

Granulated sugar: 1 cup = 200 grams
Brown sugar: 1 cup, packed = 220 grams
Sifted white flour: 1 cup = 125 grams
White rice, uncooked: 1 cup = 185 grams
White rice, cooked: 1 cup = 175 grams
Butter: 1 cup = 227 grams
Almonds, slivered: 1 cup = 108 grams
Oil: 1 cup = 224 grams
Maple syrup: 1 cup = 322 grams
Milk, non-fat: 1 cup = 245 grams
Milk, sweetened condensed: 306 grams
Broccoli, flowerets: 1 cup = 71 grams
Raisins: 1 cup, packed = 165 grams
Milk, dry: 1 cup = 68 grams
Yogurt: 1 cup = 245 grams
Water: 1 cup = 236 grams
Confectioners sugar: 1 C = 110 g
Cocoa: 1 C = 125 g


Links and Books

German Geneology, Names and Culture

Dictionary of German Names

German-American Names 2nd Edition

German-English Genealogical Dictionary


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Last updated July 12, 2009