another great  Kitchen Project   |  Recipes from a German GrandmaDiscussion Board

PICKLING WITHOUT SALT

People interested in reducing their sodium intake can use low-salt pickle recipes. You can make fresh-pack pickles without salt, but not fermented (brined) pickles or sauerkraut. Salt decreases the growth of some bacteria and molds. To make pickles safe, no-salt pickles should contain at least a 1:1 vinegar/water ratio, and each jar of pickles should contain at least one-fourth cup of vinegar per pint jar of pickles.

http://www.ext.colostate.edu/pubs/columncc/cc970828.html

Olga

 

E-Mail The Webmaster stephen@kitchenproject.com
© 1998-04The Kitchen Project 

Last updated October 25, 2004